Saturday, September 22nd, 2018: “The healing power of even the most microscopic exchange with someone who knows in a flash precisely what you’re talking about because she experienced that thing too cannot be overestimated.” –Cheryl Strayed...

Saturday, August 18th, 2018: “Pain is a pesky part of being human, I’ve learned it feels like a stab wound to the heart, something I wish we could all do without, in our lives here. Pain is a sudden hurt...

Sunday, May 27th, 2018: “Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.” –Joan Lunden...